Archive for the ‘Heart Attack’ Category
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How to Live a Long Life
Monday, May 19th, 2008
1. Regular Exercise: As most of peoples are very busy in their lives, they don’t have much more time to doing an exercise. Doing a regular light exercises like as walking, running etc. are very helpful to keep maintain body healthy & fitness. Gradually introducing exercise will guide to longer patterns of fitness rather than [...]
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Tips for being a Healthy Lifetime.
Monday, May 5th, 2008
1. Keep the Bones Strong:
Take 500ml milk on daily basis. As a result you get 800gm to 1200gm Calcium which are useful to make strong to bones, teeth, nail & hair. Keep in mind that the mile must be without sugar & cream.
Use banana, sesame, linseed and whole grain in daily foods because these [...] -
How to Survive from the Heart Attack
Monday, April 14th, 2008
Why the heart attack comes?
Keep one fundamental rule in mind that there is not necessary to come heart attack everybody. But you must decide the situation or creating the protection from the heart attack. For heart attack there is no any cause or problem in heart but the problem of the circulation of [...] -
Healthy Drink - Tea & Coffee
Tuesday, April 8th, 2008
Tea:
The plants of tea are growing in the region of Assam, Nilgiri and South of India. The origin source of tea is from China. There are four spices of Tea - (1) Black Tea (2) Oolong Tea (3) Green Tea & (4) White Tea, Which is known as Herbal tea and there is no really [...] -
Consequences of Unsufficient Sleep
Monday, April 7th, 2008
Ø You will become hunger by mind in short time interval, so you will take food and your weight will increases. When you not sleep since last two days, at that time the hormone THERLIN, whose basic function is make more hunger is come in more proportion and the hormone LEPTIN, whose basic function [...]